SUICIDE PREVENTION
If you someone or someone you know may be feeling suicidal, there is help available. You can call these numbers anytime to talk or find out more info:
- National Suicide Prevention Lifeline: Simply dial 988. 24 hours. Call to talk.
- Suicide Prevention text line: text 741741.
- Call2Talk – a confidential mental health suicide prevention hotline. 508-532-2255
- Trans Lifeline: 877-565-8860 – peer support service www.translifeline.org
- The Trevor Project Lifeline- 1-866-488-7386 www.thetrevorproject.org
- Veterans Crisis Line: 800-273-8255 press 1 OR Samaritans 24-hour Helpline: 877-870-4673
- Information on what it’s like to call the suicide prevention lifeline: Visit: https://www.google.com/amp/s/www.buzzfeednews.com/amphtml/carolinekee/what-happens-when-you-call-suicide-hotline
- Suicide Prevention Lifeline website: http://www.suicidepreventionlifeline.org
- Berkshire Coalition for Suicide Prevention. Visit www.berkshirecoalition.org
- American Foundation for Suicide Prevention: http://www.afsp.org
- American Association of Suicidology
https://www.suicidology.org
AIRY Bridge Outreach Program
We at AIRY are uncomfortable with putting clients at risk for suicide on a waitlist. We are working to expand our services so that no one has to wait to join an AIRY group. In the meantime, we will help to connect you and your family to other resources while there is a wait.
Please review our list and identify services or programs that would benefit you or your family and share these with us so we can help bridge a connection for you whether by making a referral, call or email, or attending a site visit with you. Contact AIRY Bridge Coordinator, Raymond Brown at 413-494-0968 or send us an email at airyberkshires@gmail.com
MOLLY HARRINGTON FUND
In memory of longtime AIRY member, Molly Harrington, qualifying youth or families in need can receive financial assistance from AIRY to participate in many of the programs on our list. Please contact an AIRY Staff member to learn more.
CREATIVE PROGRAMS
FOR TEENS & YOUNG ADULTS
ART
BERKSHIRE ART CENTER – Pittsfield and Stockbridge. Teen art internships and summer camp counselor jobs for teens and young adults. Art classes for all ages.
Free family art making nights – Drop In:
Pittsfield location (141 North Street). Each first Friday of the month BAC offers a creative art making project for families and people of all ages to participate in at their own pace, with the guidance and support of a Faculty Artist.
Free Collage Club Online (The 97 Collage Project)
Every other Thursday, 6:00pm-7:00pm
Young Artist Classes – tuition assistance available.
Virtual Arts program – $15 for 5 weeks at your own time and pace
Director, Lucie Castaldo – lucie@is183.org. Visit: https://berkshireartcenter.org/events
CATA (COMMUNITY ACCESS TO THE ARTS) Great Barrington
Art programs for all ages of persons with disabilities
Through dynamic arts workshops in painting, dance, theater, singing, drumming, juggling, yoga, creative writing, and more, CATA artists tap into their potential, explore new talents, and share their unique points of view. Public events including our annual performance and year-round art exhibits bring our whole community into the act, shining a light on the ability within disability. 420 Stockbridge Rd Suite 2, Great Barrington, MA Phone: (413) 528-5485; info@CATAarts.org
Margaret Keller, Executive Director: Margaret@CATAarts.org Visit: www.CATAarts.org/overview
EST (EXTRA SPECIAL TEAS), Great Barrington.
Art Therapy and other programs for young adults with special needs and abilities operating two tea houses in the beautiful Massachusetts Berkshires, while also exploring new possibilities to experience tea, each other, and our community. 2 Elm Street,Great Barrington, MA 01230; 413.645.3247; info@ExtraSpecialTeas.org
MASS MOCA – North Adams
Kidspace is a child-centered art gallery and hands-on studio presenting exhibitions and educational experiences in collaboration with leading artists. Visit the ArtBar, a hands-on studio space in Kidspace to make art or take a project home with you. Art scavenger hunts.
CLARK ART INSTITUTE – WIlliamstown – free family events every week. 225 South Street Williamstown, MA 01267; (413) 458 2303
CENTER FOR PEACE THROUGH CULTURE – 137 Front St, Housatonic MA. Offers art and meditation classes and community engagement. Open Wednesday-Sunday 10 am – 5pm. Visit https://www.cpccommunity.org/about 413-200-8109
ONLINE DISTANCE ART CLASSES
WOODSTOCK SCHOOL OF ART – Woodstock NY. In person and live interactive online courses. Tuition assistance available. https://woodstockschoolofart.org/
ART STUDENTS LEAGUE OF NEW YORK – Visit: https://etelier.artstudentsleague.org/ (pay as you go about $135 per month).
SCHOOL OF VISUAL ARTS (SVA) CONTINUING EDUCATION. Visit: https://sva.edu/academics/continuing-education/overview
THEATRE
BARRINGTON STAGE COMPANY
Free Theater program for youth ages 13-19
Playwright Mentoring Project (PMP) Barrington Stage Company, Pittsfield.. Meets weekly from October to April. No experience required, no audition/tryouts necessary. Contact Jane O’Leary at 413-239-4PMP or email JOLeary@BarringtonStageCo.org
BERKSHIRE THEATRE GROUP, Colonial Theatre, South St, Pittsfield
Year round afterschool and summer theatre programs. Contact Allison Rachele Bayles, Director of Education at (413) 448-8084 x19 or allison@berkshiretheatre.org. Visit: https://www.berkshiretheatregroup.org/performing-arts-for-young-people/
SHAKESPEARE & CO. – Riotous Youth program (children and teens), Spring Young Company (ages 17-19) and Auditions for summer plays. 70 Kemble Street, Lenox, MA 01240. Phone: (413) 637-1199. Visit: https://shakespeare.org/
DANCE
JACOB’S PILLOW – outreach programming in Pittsfield & Pittsfield Public Schools
Dance Classes in Becket – The Morning Class series provides a variety of in-person dance and movement opportunities open to participants of all experience levels, ages 16+ up.
Free Community Workshops in Pittsfield
Location: The Common Room at Zion Lutheran Church
Community members of all ages are invited to explore the varied works of visiting artists through movement and conversation. Estelle Woodward Arnal ewarnal@jacobspillow.org. Visit: https://www.jacobspillow.org/
BERKSHIRE CIVIC BALLET – dance and movement scholarships – Contact Debra Goddeau at debra@albanyberkshire.org
MUSIC
KIDS 4 HARMONY at 18 Degrees
A free intensive classical musical program for youth in Pittsfield and North Adams.
480 West Street, Pittsfield, MA 01201, (413) 448-8281. Email: info@18degreesma.org
BERKSHIRE MUSIC SCHOOL
Community Group Music Classes – pay what you can – call 413-442-1411.Visit: https://www.berkshiremusicschool.org/programs/#group-lesson Contact Natalie Neubert nneubert@berkshiremusicschool.org
dB’s Music 311 North St. #11, Pittsfield offers a range of music lessons with my primary focus being the guitar, along with the bass, mandolin, ukulele as well as beginner piano. Try a trial lesson! Contact Dave Brown at DaveBrownsMusic@gmail.com or call 303-994-7552.
NATURE-BASED ACTIVITIES
BERKSHIRE HORSEWORKS – nonprofit offering experiential Equine Assisted educational and therapeutic activities (with horses), workshops in team building and skills development trail ride lessons, and life skills for children, families and those at risk with mental health and behavioral challenges. Ranch experiences, hiking, horse reading and journaling and youth groups. Visit: https://berkshirehorseworks.com/youth-programs and berkshirehorseworks.com/ranch-experiences. If this interests you we can put you in touch with our colleague Brian Berkel who works in suicide prevention at BCSP.
LGBTQ+ PROGRAMS
LIVE OUT LOUD (LOL)
Weekly Live Out Loud is a series of peer support groups for LGBTQIA+ Youth for pre-teens, teens and young adults. Programming is designed to build a sense of belonging, encourage and foster social connection, strengthen self-esteem and self-confidence, increase safety through education awareness and risk reduction, and build youth leadership. Chris is the main contact at cdellea@18degreesma.org . Visit: 18degreesma.org/safe-spaces
- Live Out Loud Middle School (ages 11-14) meets on Thursdays from 4-530
- Young Adult Affinity Group (ages 18-30) meets on Thursdays from 12:30-2
- Live out Loud High School (ages 14-17) meets on Wednesdays from 3-430
BERKSHIRE PRIDE
Bringing the LGBTQIA+ community together…along with our allies is our top priority. We achieve this by providing safe spaces and events where community members can live and thrive as their authentic selves, not only during pride month, but also throughout the year.
Email: info@berkshirepride.org; Website: www.berkshirepride.org
Check the website and our socials @berkshirepride to stay updated on events.
Join the email list by contacting info@berkshirepride.org. Tel #: 413-329-3000. Located in downtown Pittsfield at 34 Depot Street, Suite 207.
ONLINE QUEER ART THERAPY GROUP- For LGBTQ+ Adults seeking support, community and a creative outlet. 1st Wednesday of the month, 5-7 pm
Visit: https://www.jillianbaganarttherapy.com/grouptherapy
OTHER ACTIVITIES
ROOTS TEEN CENTER – safe, fun and educational space for teens ages 13-19 to hangout and participate in community-based events, workshops and classes. 51 Ashland St, North Adams. Phone: (413) 663-0250.
YMCA – Activities, Swimming and Fitness classes (financial assistance available)
Jessica Rumlow: jrumlow@bfymca.org
BOYS & GIRLS CLUB – family, children and teen activities, swimming pool
Joseph McGovern: jmcgovern@bgcberkshires.org
GIRLS GROUP – Price Memorial Church offers a positive peer support group for girls ages 12-18 on two Fridays a month from 6-8 pm. Dinner is included, as well as movie nights, games, and more. Contact Sharron McClain at sfraziermcclain@barringtonstageco.org
ROPE – Rites of Passage & Empowerment – Programs and activities, academic, social & emotional services for youth of color. Contact Shirley Edgerton at shirleyann1.edgerton@gmail.com
BRIGHAM CENTER –
165 East Street, Pittsfield, MA 01201, 413-442-5174
Provides Out-of-School Enrichment programs, Girls Inc. programming, Youth Empowerment Services (YES), Summer Day Camps, and Aquatics programs in Berkshire County, Massachusetts. Visit: https://brighamcenter.org/
- GIRLS INC (up to age 18) offers holistic, innovative programs that help girls confront subtle societal messages about their value and potential, and prepare them to lead successful, independent, and fulfilling lives. Contact Girls Inc. Program Director Sarah Gillooly at 413-442-5174 ext 17 or at sarahg@brighamcenter.org
- The YES programs for adolescent boys and girls include prevention and intervention-based services offered in the after school for school age youth including components focused on character, values and leadership development, literacy education, career exploration, crisis intervention and other varied services. YES programs also offer multi-method family centered case management and support. Contact Sidney Hamilton by email at alysag@brighamcenter.org or by phone at 413-442-5174, ext. 19
ART THERAPY
Marney Schorr, Art Therapist is Pittsfield. Author of DBT and Art for Youth Suicide Prevention: When Art Saves Lives. Marney is the Owner/Director of Arts in Recovery for Youth (AIRY) – free arts and skills based suicide prevention program for youth ages 13-24 in downtown Pittsfield and soon to be other locations. AIRY provides no cost, equal opportunity expressive arts programming to teens, young adults and their families. Participation in AIRY creates a sense of safety, belonging, hope and empowerment for young people who are at risk for suicide. To learn more about programs visit: Visit: www.airyedu.com. Email airyberkshires@gmail.com. Marney also teaches and holds private group art therapy and workshops for adults for a reasonable fee in her private art studio at NUarts Studios & Gallery. She consults and offers continuing education/trainings in art therapy for professionals and educators.
Kaye Shaddock, Art Therapist in North Adams
Artworks Art Studio at NorAd Mill, 60 Roberts Dr. Suite 108
Open Art Studio Saturdays at 10 AM – Age 15 and up
Create and explore art materials in a supportive studio environment. Art therapist, Kaye Shaddock, will host the open studio and will assist and brainstorm as needed. No art experience necessary. $15 – includes all art materials. Email kayeshaddock@gmail.com to reserve your spot. Visit: https://artworkscommunityart.com/
Em Reim Ifrach, Art Therapist in Connecticut. Em specializes in eating disorders, body neutrality, transgender and LGBTQ+ clients and art activism. Contact Em at em.reimifrach@gmail.com (does not take MA insurance, pay out of pocket)
Joy Ruben – Joy Faith Wellness – joyfaithwellness@gmail.com . Cell no:631-553-9129
Laura Thompson – Coaching and expressive arts and meditation groups at Breathing Space in Pittsfield. In person and virtual. https://www.laurabreathingspace.com
ONLINE ART THERAPY & ART THERAPY GROUPS
MINDFUL ART CENTER. Visit: http://www.mindfulartcenter.com/about/
Art Therapist Kelly Darke specializes in working with transgender and gender expansive youth. She is the author of Art Therapy with Transgender and Gender-Expansive Children and Teenagers. Contact Kelly at kelly@kellydarke.com.
QUEER JOY ONLINE ART THERAPY GROUP
For LGBTQ+ Adults seeking support, community and a creative outlet
1st Wednesday of the month, 5-7 pm
Visit: https://www.jillianbaganarttherapy.com/grouptherapy
WORK & VOLUNTEER OPPORTUNITIES FOR TEENS
Teens 14 and up can apply for a work permit through their public school. Teens can bus tables at restaurants at age 14 and up.
Ayelada frozen yogurt shop in downtown Pittsfield often hires teens. They are located at 505 East St. 413-344-4126. Open M-F 11 to 9 and Sat/Sun 12-9. Apply online at: https://www.ayelada.com/about/employment/
Berkshire Athenaeum- Fill out a Volunteer Application and we’ll match your availability and skills to our needs: https://airyedu.com/wp-content/uploads/2018/08/8831e-ba_volunteerapplication.pdf
Friends of the Berkshire Athenaeum – The Friends of the Berkshire Athenaeum is a volunteer, membership organization that supports the goals of the Berkshire Athenaeum. They provide assistance—financial and otherwise—so the public may make more complete use of the Athenaeum’s services and facilities, and promote a better understanding of the Athenaeum’s needs. Volunteer Application – https://www.pittsfieldlibrary.org/support/friends-volunteer-form
Berkshire Humane Society – Help animals like dogs, cats, and small animals. Volunteer Opportunities for 17+: https://berkshirehumane.org/get-involved/volunteer/volunteer-opportunities/
Berkshire Place: Retirement Home- Volunteers of all ages, backgrounds, and abilities, both individually and in groups are welcome. The team would love to learn about your interests, talents, and schedule so that they can find exactly the right fit for you. You’ll be provided with all the support and training that may be needed to comfortably volunteer: https://berkshireplace.com/volunteer/
Berkshire Natural Resources Council – BNRC offers a variety of volunteer opportunities such as habitat restoration, trail maintenance and construction, independent trail stewardship, supporting BNRC staff at programs, and volunteer workdays. There are also opportunities to participate in special events, provide office assistance, and engage in community science initiatives: https://www.bnrc.org/get-involved/volunteer
Berkshire United Way- Volunteers are needed for a number of Berkshire County activities throughout the year, most of which require no greater skill than a willingness to participate.
Community members and employers interested in volunteering or coordinating a service project are invited to reach out to Brenda Petell, Director of Volunteer Engagement, at (413) 212-1431 or bpetell@berkshireunitedway.org: https://www.berkshireunitedway.org/volunteer-advocate
Blue Rider Stables Inc. in South Egremont MA- They rely on volunteers to assist with barn chores, grounds maintenance, lessons, and horse care:
- Volunteer Opportunities 14+: https://bluerider.org/volunteer-new-may-2024-nh/
- 13 and younger can join the BRS Helper Program: https://bluerider.org/extended-lesson-sessions/
Berkshire Environmental Action Team (BEAT)- Opportunities to make a difference
for the environment. Volunteers under 16 must have a parent present as they work. More information at: https://www.thebeatnews.org/BeatTeam/donate-or-volunteer/volunteer/
Central Berkshire Habitat for Humanity– Be a part of stabilizing housing for Berkshire families each year by helping with everything from construction to serving as a resource for families as they settle into their new homes. 18+ Volunteers: https://berkshirehabitat.org/volunteer/
Contact Carolyn Vall at cvalli@berkshirehabitat.org
Elizabeth Freeman Center– Youth Leadership Council, Pittsfield, MA
(413) 418-1850
-BIPOC and/or LGBTQ+ teens are strongly encouraged to apply.
-Make your voice heard by creating and reviewing material about life as a Berkshire LGBTQ+ and/or BIPOC teenager.
-$550 stipend, 30 hour commitment, 2 hour weekly sessions, text to apply, limited spots available, Fall 2024.
Berkshire Farm Sanctuary in Hinsdale MA- Whether from your keyboard at home, hands-on with the animals, cleaning, feeding, or transporting, they need your help: https://berkshirefarmsanctuary.org/volunteer
Greenagers at 62 Undermountain Rd., South Egremont, MA 01258. (413) 644-9090 • https://greenagers.org/apply-2/ Contact at: office@greenagers.org
Greenagers engages teens and young adults in meaningful work in environmental conservation, sustainable farming and natural resource management. Trail Crews maintain existing trails and build new trails for the Appalachian Trail Conservancy and other conservation organizations. Farm Crew Members work on the farm at April Hill, learning regenerative agriculture and animal husbandry. Pathways to the Trades participants learn a variety of building and construction skills through projects at April Hill and in the community. Youth Crews install Front Lawn Food gardens for area families, to encourage home-based food growing.
Hoosic River Watershed Association in Williamstown MA- Volunteers have always been HooRWA’s backbone, whether dragging trash out of the river or providing highly specialized expertise. They include paddling enthusiasts, business owners, event organizers, teachers, artists, ecologists, parents, environmental scientists, planners, students, and mostly people who just like taking care of our rivers and streams. Whether you are most comfortable in a boat, an office, a classroom, or a laboratory, there’s work to be done at HooRWA. Student and Adult Volunteers: https://hoorwa.org/about/volunteers. Contact at: office@hoorwa.org
Literacy Network in Lee MA- Literacy Network (LitNet) offers members of our community the opportunity to get involved and make a difference for immigrants, individuals, and families. Each year at LitNet, over 150 volunteer tutors share their time and talent with our students teaching them to read, write and speak English, prepare for the high school equivalency exam, and study for the U.S. Citizenship test. Tutors and learners typically meet for 1 hour per week in person or virtually. Some work in a hybrid manner. 18+ Tutoring Volunteers: https://litnetsb.org/becoming-a-litnet-tutor/
Roots Rising empowers teens and builds community through food and farming. Apply online at: https://www.rootsrising.org/our-crews
- Roots Rising’s farm is at 923 Barker Road in Pittsfield
- Fall and Spring Farm Crews run for 8-9 weeks after school. Fall Crew runs September to November and Spring Crew runs March to May. Crew members work Tuesday, Wednesday and Thursday from 2:30pm to 5:30pm and earn up to $750. Transportation is provided!
- Summer Farm Crew runs for five intensive weeks in July and early August. Crew members work Monday through Friday, 8:30am to 4:30pm and earn up to $1,500.
- Market Crew is involved with all aspects of running the Pittsfield Farmers Market, including vendor support, customer service, children’s activities and implementing our food justice programs.
SUPPORT FOR YOUTH & INDEPENDENT LIVING SKILLS
ADLIB TAP PROGRAM – Counseling and support for transitioning toward adulthood for youth ages 14-22 at home, in school or on Zoom . Includes peer counseling, advocacy, skills training in job readiness, money management, self-advocacy, college prep, health management and social skills. Provides assistance with employment, housing, access, education and living skills. Contact Ayden Crisp at acrisp@adlibcil.org or visit Adlib at 215 North St Pittsfield. Call: 413-443-4338.
PCC (Pittsfield Community Connection) at 18 Degrees – Pittsfield Community Connection (PCC) works with young people to provide support, guidance, and advocacy for young people and therapeutic mentors so they have access to opportunities to build a life of possibility and hope. Mentors spend an hour and a half a week with young people to connect them to the larger community. PCC Staff provides support and guidance through the many challenges young people face, and advocacy to overcome barriers. Provides and helps connect families to therapists and other community programs as well as case management to help you achieve goals. Call: 413-448-8281 or ask us to refer you.
Railroad Street Youth Project (RSYP) Drop in center for youth with activities, peer support and independent living skills, 413-528-2475 , info@rsyp.org, 60 Bridge Street, Great Barrington, MA
Choices Mentoring Initiative, dremmanuelbile@gmail.com / jeromeedger4@gmail.com
33 Dunham Mall, Suite 101, Pittsfield, MA
Young Adult Supported Living Program (RFK Community Alliance): is designed to provide DCF-referred young adults, ages 18-22 years old, with individualized housing paired with case management and experiential learning for independent living. Contracted through the Department of Children and Families, this scattered-site housing program is located in the Central and Western regions of Massachusetts.
The program aims to give each transitioning youth not only the skills and knowledge to be successful in their transition to adulthood, but to provide safe and supportive ways to practice and master these skills, with graduated levels of independence, self-initiation, and decision-making. Contact: YASL@rfkcommunity.org or call Keva Noel, MS, Program Director Western Region at (413) 313-1002
LifeSet (Youth Villages): For ages 17.5-22 years old. An individualized, evidence-based model that pairs a highly trained specialist with each young person to help identify and accomplish goals. www.youthvillages.org Email: placement.MA@youthvillages.org
SUPPORT GROUPS FOR TEENS & YOUNG ADULTS
NAMI (NATIONAL ALLIANCE FOR MENTAL ILLNESS) offers mental health education, presentations and support groups. Located in: Pittsfield State Office Bldg, 333 East St #417, Pittsfield, MA 01201; Phone: (413) 443-1666. Contact Melissa Helm at namibc@namibc.org
Peer Connection Support Groups run on the 1st and 3rd Thursday of each month at 6:30 p.m. at 141 North St, #301, Pittsfield. Contact Rae at raelangsdale@msn.com.
Family Support Groups run the 2nd Thursday of each month from 6:30pm – 8:00pm via zoom. The Zoom link is provided below and will be sent to you in advance of each session. Join Zoom Meeting: https://us02web.zoom.us/j/85411245595?pwd=RDJDWEkxck1yZTZQYXdBNmZ5NXFnUT09 Meeting ID: 854 1124 5595 Passcode: 994538
School programs: (1) Ending the SIlence (2) Mental health self care retreats at Kripalu with Pittsfield schools
LEARN TO COPE (family support for the addiction of a loved one) www.learn2cope.org
Learn to Cope, a peer-led support network for families dealing with the addiction and recovery of a loved one. There are over 6,000 registered members on the Learn To Cope private and confidential discussion board at: www.learn2cope.org. Learn to Cope offers support, hope and education at its weekly meetings and on it’s free and private online discussion board where members share experiences, strategies, and resources from their own journeys to help motivate their loved ones to treatment and recovery. Learn to Cope Pittsfield meetings are held Tuesdays from 7 to 8:30 p.m. at the Bishop Clapp building at 742 North St.
LOVE OF T FOUNDATION
Drop in center for Young Adults – peer support programs for those who struggle with suicidal thoughts. Open 4-7pm every Monday at Billy Js Elm St Java. Email: peersupport@loveoft.org. Website: www.loveoft.org Or contact Luke Fitzgerald at (413) 358-3432.
CBHC SUPPORT GROUPS (Community Behavioral Health Center) at Brien Center
Mondays at 1pm – Mama Bear Group- For pregnant people and moms of
young children – Via Zoom
Mondays at 2pm – Grief Group (18+)– 334 Fenn
Mondays from 5-6 pm – “Chill Skills for Youth” Ages 14-17 yrs – 334 Fenn
Tuesdays from 5-6 pm – “Social Skills Club” Ages 9-13 yrs – 334 Fenn
Wednesdays at 1pm – Mindfulness CBT Group (Closed Group) (18+) – 334 Fenn
Wednesdays at 2pm – Open Support Group “Safe Space” (18+)– 334 Fenn
Wednesdays from 5-6 pm – “Chill Skills for Youth” Ages 4-8 yrs – 334 Fenn
Groups are held at the Brien Center, 334 Fenn St, Pittsfield MA
To register, call CBHC triage at 1-800-252-0227
MENTAL HEALTH SERVICES
FOR TEENS & YOUNG ADULTS
CBHC provides treatment for mental health conditions and substance use disorders, including routine appointments, urgent visits, and 24/7 community-based crisis intervention as an alternative to hospital emergency departments. In person and via telehealth. Call CBHC triage at 1-800-252-0227.
Berkshire Health Systems at BMC – After school suicide prevention program for Teens:
- IOP (INTENSIVE OUTPATIENT PROGRAM) at BMC – provides group therapy and skills classes for teen suicide prevention three days a week after school for a few weeks. Also provides appointments on-site with a med prescriber. Call 413-447-2167 OPT 2 or email Sidney Viola at sviola@bhs1.org or Sandy Ryan at sryan5@bhs1.org
ICC (Intensive Care Coordination) through the CSA at the Brien Center – helps connect families to therapists, therapeutic mentors, family support workers, in home therapy and other services to help you achieve goals based on your situation. We can make a referral for you. Programs:
- Intensive Care Coordination, which creates a family-driven treatment plan for the young person that integrates other agencies and providers
- Family Support with “family partners” who have experience caring for a child with special needs and who provide one-on-one support, education, and coaching for caregivers that is geared to each child’s unique behavioral health needs.
- The CSA employs a process called “Wraparound” – a team-based planning process that provides individualized, coordinated, family-driven care to meet the complex needs of youth served.
Clinical and Support Options (CSO): CSO is a State Urgent Outpatient Clinic that provides responsive and effective interventions and services to support individual adults, children, and families in their quest for stability, growth, and a positive quality of life. Known for its many different programs, CSO works collaboratively with community partners to establish and participate in a comprehensive system of assistance and resources for the residents of our communities. CSO’s “one door” open-access accommodates same-day, walk-in visits for outpatient and crisis services.Learn more at https://www.csoinc.org/ or call: 413-236-5656
Visit their Berkshire location: 877 South Street, Suite 200 Pittsfield, MA 01201.
Open Monday/Tuesday 8am–7pm; Wednesday/Thursday 8am–6pm; Friday 8am–5pm; Every Second & Fourth Saturdays 9am–1pm
ELIZABETH FREEMAN CENTER – Free Counseling and Activities for Survivors of domestic abuse or sexual assault. Offers free individual counseling, advocacy, shelter and support groups for survivors of domestic and/or sexual violence and their families, all ages. Open 24 hours. Call 413-499-2425 or 1-866- 401-2425. Walk in at Pittsfield: 43 Francis Avenue. Great Barrington: 168 Main Street, Suite 4. North Adams: 61 Main St Suite 202. https://www.elizabethfreemancenter.org/
DBT GROUPS AT THE BRIEN CENTER (Dialectical Behavior Therapy) for Young Adults
The Brien Center’s comprehensive DBT program is designed to decrease severe depression, associated suicidal thoughts, and self-harmful behaviors while increasing self-management skills such as distress tolerance, emotional regulation, interpersonal effectiveness, and mindfulness. Call 413-499-0412.
KEY PROGRAM – In home therapy, residential care and therapeutic mentoring for Children and Teens, outreach, family visitation, parenting program up to age 21. Provides supportive services to children and families who are experiencing behavioral, mental health, family, and educational challenges. Key provides a wide array of individual, group and family therapy, in-home therapy, specialized trauma evaluations, psychological evaluations, and psychiatric assessments and medication management through its licensed Mental Health Clinics. Services are provided in the youth’s home, in our Clinic sites, or in the residential treatment programs. CBHI services referrals can be made to: Dr. Michael Goodwin at (413) 733-3113 ext. #1 or at mgoodwin@key.org
CCS (COMMUNITY CRISIS STABILIZATION) for Young Adults through the Brien Center
Short term Residential treatment at Pomeroy House and Brenton House
The Adult CCS provides staffed, secure, safe, and structured crisis stabilization and treatment services in a community-based program that serves as an alternative to inpatient psychiatric hospitalization for individuals with mental health and/or substance use disorders. Services at this level of care include crisis stabilization; initial and continuing assessment; care management; psychiatric evaluation and medication management; peer-to-peer support; and mobilization of natural supports and community resources. Call 413-499-0412.
MA DEPT OF MENTAL HEALTH SERVICES – DMH is one of the state agencies that work with providers and health plans to help people in Massachusetts with their mental health related needs. Call/text 833-773-2445 or visit https://www.masshelpline.com to live chat with a representative about all services and supports available in Massachusetts. This service is free and available 24/7. AIRY can assist you with an application for no cost mental health services with DMH. To learn more visit: https://www.mass.gov/info-details/dmh-frequently-asked-questions
MA DEPT OF DEVELOPMENTAL SERVICES – DDS provides supports for individuals with intellectual and developmental disabilities including Autism Spectrum Disorder to enhance opportunities to become fully engaged members of their community. Learn more at: https://www.mass.gov/orgs/department-of-developmental-services
WILDFLOWER PEER SUPPORT LINE: 888-407-4515. 7pm-9pm Monday-Thursday and 7pm-10pm Friday-Sunday. A Peer Support Line is a private line that you can call to get support, ask about resources, connect, or just talk. This is answered by a trained peer supporter who has their own experience with having ‘been there’ through various struggles. This line does not collect personal information, perform assessments, or call crisis or the police.
LEGACY MENTORING (RFK COMMUNITY ALLIANCE): to support young people who have been commercially sexually exploited. They offer intensive mentoring for youth and young adults aged 11 to 24 who have experienced exploitation or are in danger of being exploited. Legacy Program provides youth-centered and trauma-informed services, with a focus on the unique needs of youth who have been exposed to and/or at risk for sexual exploitation. Legacy program philosophy is a Trauma-informed approach that is not punitive based. Legacy partners with providers and families to help support harm reduction. The goal is to build strong relationships while developing therapeutic service plans that empower Mentees for future stability. A key component to our program is pairing each young person with an adult survivor of sexual exploitation who is able to share their journey towards recovery. Contact Talia Magnani at (413) 727-6251 or email Tmagnani@rfkcommunity.org
Mental Health Day Programs for Young Adults:
PHP (PARTIAL HOSPITALIZATION PROGRAM at BMC for adults ages 18 and up – provides daily group therapy and skills classes as well as individual appointments with a med prescriber on-site. Also has a pharmacy on-site. Meets from 9 am-2pm on Mon-Fri for 2 or 3 weeks (depending on insurance). Call (413) 447-2747.
GOULD FARM www.gouldfamr.org 100 Gould Rd, Monterey MA. Gould Farm is a therapeutic community situated on a 750-acre working farm in the Berkshire hills of western Massachusetts. They serve individuals aged 18 and above who have been diagnosed with schizophrenia, schizoaffective disorder, bipolar disorder, major depression, and other related mental health difficulties.
AFIYA Peer Respite (Wildflower Alliance): 256 Jackson St, Northampton MA 01060. For 18 or older, anyone who is experiencing distress and feels they would likely benefit from being in a short-term, 24-hour peer-to-peer supported environment with others who’ve “been there.” This is a free program in a regular house with 3 private bedrooms where someone can stay up to 7 nights. No curfews, mandatory meetings, or restrictions of that nature. www.wildfloweralliance.org Email: info@wildfloweralliance.org
SOME LOCAL THERAPISTS
COLLABORATIVE ENDEAVORS Counseling Center (Lee). Group therapy practice. 114 Housatonic St., Suite 2, Lee, Massachusetts 01238. (413) 558-8002 Email: Jennifer@collaborativeendeavorsllc.com
OPTIMAL HEALING (North Adams) – mental health, psychiatry and wellness individual and group services including physical health, nutrition, movement and self-care, yoga, fitness, Reiki and Art. Email – healing@ohcommunity.org or Call (413) 398-2929. Accepts MA Health and most insurances.
413 THERAWORKS – Counseling services including LGBTQ+, as well as wellness workshops and continuing education. In person – North Adams. Online in all of MA. Call 413-353-2515. Or email candace@413theraworks.com
Additional Therapists & Practices (will be updated periodically)
- Compass HC & Counseling -(413) 216-3879, 1450 East St, Pittsfield, MA 01201
- Community First Counseling – mainly virtual – Community First Therapy and Consulting, LLC; Office: (833) 623-9750; Website: www.communityfirsttc.org. Email: compasshomecare3@gmail.com
- Berkshire Psychotherapy Network – https://berkshirepsychotherapynetwork.org/
- Colleen Passetto – telehealth – P.O.Box 1249, Hinsdale, Ma 01235; 413-655-1161. www.colleenpassettolicsw.com
- Siracusa Associates Behavioral Health Psychotherapy Consultation/ Sullivan Associates – Phone: (413)-398-5064, https://www.siracusatherapy.com/.
- Williamstown Wellness at www.williamstownwellness.com
- Berryman Practice Group at www.berrymantherapist.com
- Cartwheel Care at https://www.cartwheelcare.org/
- Mallory Psychiatry at https://www.kmallorymd.com/
- Tri-STate Psychotherapy Group – 75 S. Church St, Pittsfield. 413-224-8716. www.tristatepsychotherapygroup.com
- Kid’s Place, 413-499-2800, mcellana@kidsplaceonline.org, www.kidsplaceonline.org, 63 Wendell Ave, Pittsfield, MA
- Ellie Mental Health – 66 West St, Pittsfield. (413) 343-4264 https://elliementalhealth.com/locations/pittsfield-berkshire-ma/
HOTLINES – (Free and Confidential)
Massachusetts Behavioral Health Helpline – 24/7. Call or text 833-773-2445
Crisis Text Line – Text HOME to 741-741
National Domestic Violence Hotline – Call 800-799-SAFE (7233) 24/7.
National Sexual Assault Hotline – Call 800-656-HOPE (4673)
Child At Risk Hotline: 800-792-5200
SUICIDE LOSS SURVIVORS HELP
LOSS Team – OUTREACH BY BCSP – Brian Berkel, Local Outreach to Suicide Survivors (LOSS) team in Berkshire County. LOSS teams are made up of trained first responders and survivors of suicide loss who go to the scene of a suicide to provide support, information about available resources, and hope to the newly bereaved. The goal of the LOSS model is to make sure survivors do not wait years to get the help they need to cope with this devastating and traumatic loss. Please call the confidential voice mailbox at 413-449-5807.
SUICIDE LOSS & GRIEF SUPPORT GROUPS
LIVING AFTER LOSS FOR TEENS – Teen Grief Support Group ages 12-17. Free. Held at Pittsfield Library at 1 Wendell Ave, starting Wednesday Jan 3, 2024 from 530-630 pm. Run by Hospice Care of the Berkshires and BCSP. Call 413-443-3994 or visit www.hcib.org.
SUICIDE LOSS SURVIVORS SUPPORT GROUPS ADULTS & YOUNG ADULTS. Held both in person or online.. Support groups take place on the first and third Tuesday every month from 6 – 7:30pm ET. You can register for one or both of these at: suicideloss@berkshirecoalition.org. Please visit us at www.berkshirecoalition.org for more statewide support groups and resources.
- In person group – contact Lori Murphy at loricmurphy@yahoo.com
First Tuesday of the month from 6-7:30 pm (May 7, June 4, and so on). Unitarian Universalist Church, 175 Wendell Ave. (corner of Broad St.) Pittsfield, MA 01201
- Zoom group – text or call Peggy Morse at 413-441-6316.
Third Tuesday of the month from 6-7:30 pm (April 16, May 21, June 18 and so on). Held via Zoom. Link is always posted in our bi-monthly support group newsletter. Contact suicideloss@berkshirecoalition.org to be added to the email list.
BCSP (Berkshire Coalition for Suicide Prevention) – Get involved locally– volunteer or connect with someone at BCSP). Attend the yearly suicide prevention conference, trainings, and/or the Out of Darkness Community Walk. Participate in the Self-Carenival at The Common in Pittsfield. Visit: https://berkshirecoalition.org/. Email: info@berkshirecoalition.org For more suicide prevention resources, contact AIRY at airyberkshires@gmail.com and BCSP at info@berkshirecoalition.org
SUICIDE PREVENTION PHONE RESOURCES
- Call or text 988 anytime for a counselor Or e-chat at: 988lifeline.org
- Transgender Suicide hotline: 877-565-8860
- Local Crisis and\or Mobile Crisis Unit: 413-499-0412
RESOURCES FOR HELP WITH EATING DISORDERS
Local Resources
Overeaters Anonymous:
Western MA: Call: (413) 783-4198 / National Number (505) 891-2664
Pittsfield: Wednesday, 12:15 to 1:15 p.m. Berkshire Bank, Community Room, 99 North St.
Great Barrington: Friday, Noon to 1 p.m., Fairview Hospital, ambulance building, 29 Lewis Ave.
Saturday, 11:30 a.m. to 12:30 p.m., Fairview Hospital, 4th floor, 29 Lewis Ave., Great Barrington.
Eating Disorders Anonymous:
Pittsfield: 11 a.m. to noon Saturdays at Berkshire Bank Community Room, 99 North St. Contact Jen at pittsfieldeatingdisorders@gmail.com.
For more info email: info@eatingdisordersanonymous.org
Walden Behavioral Care (multiple locations) Call 888-305-2997 or visit: www.waldeneatingdisorders.com
National Resources:
National Eating Disorders Helpline: (800) 931-2237 www.nationaleatingdisorders.org
National Association of Anorexia & Related Eating Disorders
Helpline: 630-577-1330, 847-831-3438, www.anad.org
International Resources:
Families Empowered and Supporting Treatment of Eating Disorders:www.feast-ed.org/
SUBSTANCE USE SUPPORTS
LIVING IN RECOVERY at George C. Crane Memorial Center, 81 Linden St, Pittsfield. All Recovery Support Groups, Substance Abuse Services, and Volunteer Community Activities (free). Free daily support groups on various recovery topics such as alcohol and substance abuse recovery, meditation, art and more. Walk in, Call 413-320-3546 or 413- 281-7407 or see their Facebook or website: www.thegbcmc.org. Email: Kellie Meisl thegbcmc1@gmail.com
Alternative Living Centers, 413-446-6311, www.alccorp.org 206 First Street, Pittsfield, MA
Commonwealth Collaborative, www.commoncollab.com, info@commoncollab.com
405 Stockbridge Rd, Great Barrington, MA, 413-327-9424
PATRICK MILLER Youth Substance Abuse Prevention Program in high schools through the Brien Center. Call 413-499-0412 and ask for more information or let us make a referral for you.
PARENT SUPPORTS & FAMILY SERVICES
HOTLINE FOR PARENTS: Parental Stress Line: 1-800-632-8188. Open 24/7
18 DEGREES / FAMILY RESOURCE CENTER
Family education and family activities, Parent support groups, music program, children’s activities, counseling. 480 West Street, Pittsfield / (413) 448-8281
- Community Centered Family Support – workers help families access community support, strengthen parent-child relationships, and improve communication with their children’s schools. Each family is matched with a Family Support Worker to build on their strengths and enhance their parenting skills, provide financial management assistance and address housing issues.
- Supports for parents and families including:
- Parents Helping Parents Support Group – Mondays 4:30-5:30 pm
- Parenting Children with Challenging Behaviors – Tuesdays 10:30 am – 12 pm
- Parenting Wellness Program
- Drop In Hours: Monday 9 AM – 7 PM, Tuesday 9 AM – 5 PM, Wednesday 9 AM – 7 PM, Thursday 9 AM – 7 PM, Friday 9 AM – 3 PM, Saturday (1st and 3rd of month) 9:30 AM – 12:30 PM. Email: Nancy Stoll nstoll@18degreesma.org
THE FAMILY PLACE – Northern Berkshire Community Coalition, Northern Berkshires.
Family resource center to support families with children up to 18 yrs old in Northern Berkshires. Provides information, resources, and support, and provides parents and guardians with educational and skill building programming to help them meet the demands of parenting children today. Contact Stephanie Puc at 413-663-7588.
CHP Family Services Center in Great Barrington and Dalton – Walk-ins are welcome. For families with children under the age of 5 and for parents who are expecting. Offers parent education, playgroups for parents and children, breastfeeding support, referral services, children’s clothing exchange, WIC nutrition program, SNAP, Fuel Assistance, the Western Mass Food Bank (1st Tuesday of each month).
Locations: 442 Stockbridge Road Great Barrington, MA Phone: 413-528-0457 (Center Hours: Monday to Friday 9 am – 4 pm) 444 Main Street, Dalton, MA Phone: 413-528-0457 (or 413-429-5786 Wednesdays) Hours: Every Wednesday, 10 am – 3 pm – offers Western Mass Mobile Food Bank on the 4th Wednesday of each month, 11am-noon.
THE SUPPORT NETWORK
The Support Network is a program offered through the Western Massachusetts Training Consortium that is focused on reducing stigma and providing assistance to families raising a child or teen with mental health needs. They offer a variety of different services, including trainings, support groups for parents & caregivers, and Family Support Specialists, who provide individualized support to families on a referral basis. Visit their website at https://childrensemotionalhealth.org/#services.
- Virtual Support Groups
MONDAY @ 6:00 pm (Every 2nd Monday of the Month)
Zoom ID Number: 264 212 8031
Contact Person: Margery Jess / Gretchen Emond
Phone: 413-530-5488 / 413-530-4689
Email: mjess@wmtcinfo.org / gemond@wmtcinfo.org
TUESDAYS @ 6:00 pm (weekly) (Bilingual)
Educational Advocacy Support/Consulta de Educación Especial
Zoom ID Number: 857 1459 3149
Contact Person: Jan Lamberg
Phone: 413-387-7161
Email: jlamberg@wmtcinfo.org
WEDNESDAY @ 1:00 pm (Every 3rd Wednesday of the Month)
Zoom ID Number: 264 212 8031
Contact Person: Shawna Osman/Gretchen Emond
Email: sosman@wmtcinfo.org / gemond@wmtcinfo.org
MASS MOCA: Dept of Children & Families Family Time Visits – Families and social workers are welcome to use the “FamilyTime” room in Kidspace and explore MASS MoCA’s galleries for supervised visits or a kid-friendly place to gather during regular museum hours. Reservations to the museum are required (and free!), so please email education@massmoca.org or call (413) 664-4481 x8165 to reserve your time.
Parent/Professional Advocacy League
Offers weekly support groups for parents of children and teens, including groups for families who are Spanish-speaking. Visit: https://ppal.net/ppal-central-ma
NAMI Basics OnDemand (online and local NAMI chapters)
Support groups for families with a person living with mental illness. Caregiver support groups. Free, 6-module parenting course. Offers parents and caregivers the opportunity to share stories, support, and interact with each other in an online setting. Go to: https://www.namibc.org/nami-basics
Massachusetts Families Organizing for Change
Massachusetts Families Organizing for Change (MFOFC) offers support calls for families of children and teens with disabilities. They are also helping to connect families with volunteer educators who can provide remote support. Visit https://mfofc.org/covid19/
WILDFLOWER ALLIANCE FAMILY SUPPORT: Offers support for families and friends (including chosen family) of people who experience emotional distress, extreme states, or unusual beliefs. Your loved one can be any age, and does not need a formal diagnosis.
- They provide consultation sessions which can focus on improving communication, developing strategies, and building community supports. These sessions can include the whole family.
- Facilitators will explore the needs of individuals and the family as whole, share resources, and support the family to determine what they want to work on and explore.
- They hold weekly virtual support groups for family members to connect and share, to feel heard and seen in their journey of supporting a loved one struggling.
INTERCEPT (YOUTH VILLAGES): is an evidence-based, comprehensive in-home services model with a versatile, broad scope helping youth from birth to age 18, who are involved in child welfare, children’s mental health and/or juvenile justice systems. Specialists lighten the load for parents, caregivers and other involved stakeholders reducing out-of-home placements and accelerating permanency. Intercept comes alongside families, providing comprehensive support in all areas of their lives. Specialists help youth overcome emotional or behavioral challenges, give support with schools, promote the family’s financial and housing stability, interact in the neighborhood and with children’s peers, and provide 24-hour, in-person crisis support to families. www.youthvillages.org Email: placement.MA@youthvillages.org
FAMILY ENGAGEMENT PROJECT (INSTITUTE FOR HEALTH & RECOVERY): an intensive, trauma-informed combined in-home treatment and case management program designed for DCF-involved families impacted by substance use. IHR Family Engagement Specialists (FES) collaborate closely with DCF social workers, Family Networks service coordinators, and referred families to engage families in substance use and behavioral health treatment and increase family access to community supports. The FES strives for 3-5 contacts weekly with families, with 2-3 of those contacts being face-to-face. Through individual and family meetings with clients, ongoing contact, case review meetings with DCF, and collaboration with other supports, the FEP offers the following services as needed: Clinical Assessments, education, information, and referrals, relapse prevention planning, connection to resources to increase family health, safety and treatment access, and coordination of care. Referrals are only made through DCF social worker.
BERKSHIRE COUNTY KIDS’ PLACE, 63 Wendell Ave Pittsfield: A safe place where help can begin for children who have experienced violence in their lives, either as victims of abuse or witnesses to domestic violence. They provide a caring, home-like atmosphere that coordinates the combined knowledge of law enforcement, social service, medical, prosecutorial, and mental health agencies to ensure an effective response to childhood trauma.
Berkshire County Kids’ Place and Violence Prevention Center, Inc. is here to help you recognize the signs of abuse and help children recover from the trauma they have experienced.
They are also here to help the non-offending parent or family members support their child during the healing process. By helping you, you can help your child. All services are always free of charge. www.Kidsplaceonline.org Call: (413) 499-2800
- Problematic Sexual Behavior Cognitive Behavioral Therapy for ages 7-12.
- Trauma-Focused Cognitive Behavioral Therapy ages 4-18.
WILDFLOWER ALLIANCE, 361 North St Pittsfield: Supports healing and empowerment for our broader communities and people who have been impacted by psychiatric diagnosis, trauma, extreme states, homelessness, problems with substances and other life-interrupting challenges through:
* Peer-to-peer support & genuine human relationships
* Alternative Healing Practices
* Learning Opportunities
* Advocacy
Essential to their work is recognizing and undoing systemic injustices such as racism, sexism, ableism, transphobia, transmisogyny, and psychiatric oppression.
www.wildfloweralliance.org Call: (413) 539-5941 Email: info@wildfloweralliance.org
Online Alternatives to Suicide Groups: www.wildfloweralliance.org/online-support-groups
- Values, practices, and intentions: tiny.cc/a2sc
CHOICES MENTORING INITIATIVE meets Tuesdays 6-7pm at 475 Tyler St Pittsfield.
Ages 10-17. The program seeks to decrease risk aspects and unearths resilience to advance emotional welfare and overall achievements. They help build a relationship that connects the youth to themselves, their family, and the community with skills learned to increase the feeling of inclusion and value, mutual respect, and self-identity. They work with youth to develop an understanding of themselves using knowledge and skills to traverse situations and nurture their self-identity.
More info and referrals emails Dr. Biles at dremmanueltbile@gmail.com
COMMUNITY CARE
Berkshire Immigrant Center, 67 East ST, Pittsfield. Call 413-445-4881 or visit www.berkshireic.org. Offices are open 9am-3pm, Monday through Thursday. Help w immigration benefits including green cards, tourist visas, and family sponsorship; referrals to immigration attorneys and other community services to facilitate access of daycare, health care, continuing education, career counseling, housing, and other social services. Citizenship assistance and free citizenship preparation classes and tutoring (in-person and online). Translation services in limited languages. Distribution of emergency funds to help immigrants and their families pay for basic needs
Latinas 413, Call 413-679-1301 or visit www.latinas413.org – offers a variety of programs and mentorship to the Latinas community.
NAACP of the Berkshires – www.naacpberkshires.org
Please see our list of additional resources attached for the BIPOC Community.
DISABILITY SERVICES
BRAIN INJURY ASSOCIATION OF MA – Call 508-475-0032 or visit www.biama.org
Berkshire County ARC, 395 South St, Pittsfield. Call 413-499-4241 or email bcarc@bcarc.org. Visit www.bcarc.org. Advocacy and family support, day program, brain injury program, and other services.
BFAIR – Berkshire Family and Individual Resources at 771 South Church St, North Adams. Ca;; 413-664-9382 or visit www.brfair.org. Offer community based, residential and at home services to persons with disabilities including a day program for adults and individual and family supports.
BERKSHIRE PATHWAYS – Clubhouse at 199b South St, Pittsfield for adults in community. Call 413-464-7949 or visit www.viability.org. Offer a variety of supportive services, community activities, job readiness programs and more.
VETERANS SERVICES
Berkshire Veteran Outreach Center
413-448-6052, berkvetoutreach@gmail.com
505 East Street, Suite 103, Pittsfield, MA
Soldier On
https://wesoldieron.org/, info@wesoldieron.org
413-236-5644
360 West Housatonic Street, Pittsfield, MA
VA Outpatient Clinic
413-584-4040
78 Center Street, Silvio Conte Building, 2nd floor, Pittsfield, MA
HEALTH & MEDICINE
Healthy Families is a free and voluntary support program for first-time moms and dads age 23 and under. Young parents across Massachusetts can sign up for the program during pregnancy and continue up to the child’s third birthday. Allendale/ Pittsfield – Healthy Families Berkshire County (413) 445-4324
Healthy Childhood Environments: Home Visiting – Berkshire Nursing Families
Rosalie Girard rosalie@berkshirenursingfamilies.org
Volunteers in Medicine – services to Pittsfield residents – Kelly Baxter Spitz kbaxterspitz@vimberkshires.org
Community Health Programs – www.chpberkshires.org
Mobile Health Units – 413-528-0457 Call for location details
ECONOMIC, LEGAL,
FOOD AND HOUSING RESOURCES
BCAC – Berkshire Community Action Council. Offers a variety of resources, community programming, financial and legal support for families including fuel assistance, employment services, clothing, food, shelter and loans. Phone hours – 413)-445-4503 from 8 am to 3 pm Mon-Thurs. Locations: 1531 East Street, Pittsfield MA
North Adams: 85 Main Street, 2nd Floor. (413)-663-3014 (For North) Deborah Leonczyk dleonczyk@bcacinc.org. Visit: https://bcacinc.org/community-resources/
SOLDIER ON – housing, programming and services for veterans in Pittsfield
Michael Hagmaier mhagmaier@wesoldieron.org
BCRHA (Berkshire County Regional Housing Authority) is a social services agency located at 1 Fenn St in downtown Pittsfield. They offer help with affordable housing, homelessness prevention, counseling, case management, a youth program, mediation services and more. Tel No: 413-443-7138. Open Monday – Friday 8:00am-4:00 pm.
To apply to see what benefits you are eligible for go to this link and complete the HCEC form: https://berkshirehousing.com/wp-content/uploads/2020/12/HCEC-Intake-Assessment-All-Forms-fillable12-18-20.pdf
- YOUTH PROGRAM – BCRHA’s Youth and Young Adult Services Program (Tenant Preservation Program (TPP) offers case management for YYA’s who are homeless or at risk for homelessness. The goal of case management is to help young people (unaffiliated individuals under the age of 25) develop skills to help them become independent, such as budgeting and job search and to connect them to safe housing. The YYA Services Program also connects with other YYA providers, including Pittsfield Community Connection, Healthy Families, Berkshire Children and Families, and DCF to develop case management that is housing focused.
PHA – Pittsfield Housing AUTHORITY www.pittsfieldhousing.org contact@pittsfieldhousing.org
65 Columbus Ave. #1, Pittsfield, MA, 413-443-5936
2nd St 2nd Chance – Economic Impact Assistance – collaborative re-entry center for formerly incarcerated Pittsfield residents. Jason Cuyler jason.cuyler@sdb.state.ma.us
LEGAL ASSISTANCE
Community Legal Aid – housing & employment legal aid
Jonathan Mannina jmannina@cla-ma.org
Berkshire Center for Justice (legal aid in partnership w/BIC & NAACP)
Eve Schatz flcberkshire@gmail.com
Berkshire Immigrant Center – affordable legal services, local resources, and education including citizenship, emergency assistance and translation services. 67 East Street, Pittsfield, MA 01201. info@berkshireic.org | 413.445.4881
Department of Children and Families (DCF) – works in partnership with families and communities to keep children safe from abuse and neglect. In most cases, DCF is able to provide supports and services to keep children safe with parents or family members. Call 413-236-1800. Located at 73 Eagle St 2nd floor, Pittsfield, MA 01201.
FOOD SUPPORT
Berkshire Bounty – Countywide Distribution
Food security service
413-717-5842, info@berkshirebounty.org, www.berkshirebounty.org
33 Commonwealth Ave., Great Barrington, MA
Berkshire United Way – Food Pantries and Meal Site Directory
www.berkshireunitedway.org/food-access
Food Pantry at Veterans Outreach Center, 505 East Street, Pittsfield
Thursdays from 11:00 a.m. – 1:00 p.m.
South Community Food Bank – home deliveries – Joan Morgan jmorgan10025@gmail.com
HOMELESS SHELTERS & SERVICES IN PITTSFIELD
1.’Safety kits’ are available that include some basics. If you are using substances such as street drugs, you can be supplied with Narcan to help prevent overdose.
- The RLC Wildflower project has a drop in center located at 361 North Street open 6 days a week Mon- Sat 11 am to 2 pm offering lunch, air conditioning, phone charging and peer support.
- The Christian Center at 193 Robbins Ave off Linden St has reopened which offers food, toiletries and clothing.
- The Cathedral of the Beloved is a good support for folks that do not utilize the shelters. Call 413-344-8262. They are located at 67 East St and at Zion Church at 74 First St (near the Common).
- Sunday meals are offered from 1-2 pm at St Stephens Church at the Allen St entrance. Please also see the Community Meals list.
- The American Red Cross can help with medical needs, food and shelter at 480 West St. Call 413-442-1506
- The Elizabeth Freeman Center can offer support at 146 First St or by calling 413-499-2425. (They also have locations open 24 hours at 54 Housatonic Street, Lee and 85 Main Street, North Adams).
- Shelter may be provided at the following locations:
- Barton’s Crossing at 1307 North St. Call 413-442-1445
- Our Friends House Family Shelter at 292 West St. Call 413-499-2877
- For veterans contact Soldier On at 360 West Housatonic St. Call 413-236-5644.
- If you are 18 or under, you can get shelter at the Key program at 369 West Street 413-443-7218
- You may be able to get help by contacting Berkshire Regional Housing Authority at 1 Fenn St. Call 413-443-7138.
- Construct Inc.
413-528-1985 / 413-528-1986
office@constructberkshires.org
316A State Rd., Great Barrington, MA
- The Pearl – Shelter, 21 Pearl Street, Pittsfield, MA, info@servicenet.org
413-585-1300
- Louison House – Shelter, 413-663-6323, www.louisonhouse.org
149 Church Street, North Adams, MA
MENTAL HEALTH RESOURCES
FOR FOR BLACK, INDIGENOUS, AND PEOPLE OF COLOR
Academics for Black Survival and Wellness is an organization of Black counseling psychologists and their colleagues who practice Black allyship.
American Indian and Alaska Native (AI/AN) Office of Tribal Affairs addresses the mental health and substance use issues that American Indian and Alaska Native people experience. Asian
American/Pacific Islander Communities and Mental Health is a part of Mental Health America, an organization that addresses the needs of people living with mental illness. This specific section focuses on the mental health of Asian American/Pacific Islander communities.
Black Emotional and Mental Health Collective (BEAM) is a training, movement building, and grant making organization dedicated to the healing, wellness, and liberation of Black and marginalized communities. Black Girls Smile Inc. promotes positive mental health education, resources, and support geared toward young Black girls.
Black Mental Health Alliance develops, promotes, and sponsors trusted, culturally-relevant educational forums, trainings, and referral services that support the health and wellbeing of Black people and other vulnerable communities.
Black Mental Wellness provides access to evidence-based information and resources about mental health and behavioral health topics from a Black perspective, highlights and increases the diversity of mental health professionals, and decreases the mental health stigma in the Black community. (Instagram)
CALMHSA Toolkit | Native Health has a video and lists of PDF’s regarding the mental health of Native Americans.
Eustress raises awareness on the importance of mental health in underserved communities, allowing individuals to identify and overcome challenges to achieve a healthier and productive lifestyle.
SAMHSA provides behavioral health resources, federal initiatives, behavioral health and other resources for people in the Hispanic/Latino community.
NAMI: National Alliance of Mental Illness provides mental health resources to Latinx people regardless of legal status.
Latinx Therapy is an organization that provides resources, workshops, podcasts, etc. for the Latinx community and also has a directory so that Latinx people can find a therapist near them.
Melanin and Mental Health connects individuals with culturally competent clinicians committed to serving the mental health needs of Black & Latinx/Hispanic communities.
Mental Health Among Asian Americans outlines the need for mental health services and common stressors that affect mental health in the Asian community.
National Asian American Pacific Islander Mental Health Association promotes the mental health and well being of Asian Americans, Native Hawaiians and Pacific Islanders by linking to AANHPI service mental health resources and providers.
National Organization for People of Color Aganist Suicide, founded by suicide loss survivor, Dr. Donna Barnes, works to reduce the stigma of suicide prevention among communities of color through training and advocacy.
Sista Afya Community Mental Wellness sustains the mental wellness of Black women through building community, sharing information, and connecting Black women to quality mental wellness services.
The AAKOMA Project helps BIPOC teenagers and their families achieve optimal mental health through dialogue, learning, and the understanding that everyone deserves care and support.
The Loveland Foundation provides financial support for therapy for Black women and girls.
Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.
Therapy for Black Men is a directory to help men of color in their search for a therapist.
Transparent Black Girl is a wellness collective shattering unconventional stigmas surrounding what it means to be well for Back women.
4 Ways to Improve Access to Mental Health Services in Asian American Communities outlines four ways that mental health service providers can improve access for people in the Asian American community.
SUPPORTS FOR MIGRANTS
International Organization for Migration works with the government and non-governmental agencies to provide services to migrants, bring attention to migration issues, and help benefit migrants and society.
National Network for Immigrant and Refugee Rights works to defend migrant and refugee rights, regardless of their migration status. ORAM Refugee aims to protect all refugees, including groups that are especially vulnerable within the refugee community (for example, LGBTQ+ refugees).
US Resettlement Partners- UNHCR fights for the rights of people who have been forced out of their homes, including: “refugees, returnees, stateless people, the internally displaced, and asylum-seekers”.
Charity Navigator has created a list of organizations that are well-rated and have the goal of providing resources to immigrants and their families.
Immigration Organizations has created a list of U.S. immigration organizations that aim to help immigrants fight for their rights. Resources for Undocumented Immigrants & Families: a PDF of resources for undocumented immigrants and their families. Massachusetts Families Organizing for Change (MFOFC) offers support calls for families of children and teens with disabilities. They are also helping to connect families with volunteer educators who can provide remote support. Visit https://mfofc.org/covid19/
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NEW MENTAL HEALTH RESOURCES – Jan 2023
Behavioral Health Help Line. Dial 833-773-BHHL (2445) or visit www.masshelpline.com Massachusetts created an easily accessible “front door” to BH treatment via a central phone and chat line that enable people to easily find available providers and services that meet their needs.
10 Young Adult Access Centers are open, requiring no appointments. They are available to all young adults and support employment, education, and housing. Also included are recreation, access to laundry, showers, and computers. They offer supportive referrals for clinical services, and are staffed by young adult peers. Go to Speakingofhope.org to find a young adult access center near you.
In Springfield:
Impact Center – Gandara
41 Taylor Street
Springfield, MA
Main Phone Number: 413-654-1566
Christina Dillon, Program Supervisor
cdillon@gandaracenter.org
413-296-6264
Carlos Furcal, Young Adult Peer Mentor
cfurcal@gandaracenter.org
Danielle Diaz, Young Adult Peer Mentor
ddiaz1@gandaracenter.org
413-266-4188
Nyesha Santa, Young Adult Peer Mentor
nsanta@gandaracenter.org
413-296-6230
Brianna Hernandez, Young Adult Recovery Support Specialist
bhernandez@gandaracenter.org
OTHER SUPPORTS
- MassSupport Network provides free community outreach and support services to people of all ages living in Massachusetts in response to the unprecedented public health crisis, COVID-19. Call 888-215-4920. Visit: https://masssupport.org/
- The COMPASS Helpline at NAMI Massachusetts provides information and resources to help people navigate the complex mental health system, and problem solve in difficult circumstances. Monday through Friday, 9 am – 5 pm. 1-800-370-9085
- NAMI Connection Support Groups – for people living with a mental health condition. Groups are led by NAMI facilitators and provide a safe, private, and non-judgmental setting. Several groups by phone and email. namimass.org/nami-connection-recovery-support-groups
- @home with NAMI Massachusetts – A new online group open to anyone. 2nd and 4th Thursdays of the month, 10 – 11:30 am. Visit: https://namimass.org
- NAMI Peer-to-Peer – 8-week recovery-focused online educational program for adults to establish maintain wellness. Visit: https://namimass.org/nami-peer-to-peer/
Western Mass Peer Support Lines
- Text Support: 413-287-1112 Every day 3 – 7pm
- 1-888-407-4515 Every day 7 – 11 pm (through this emergency)
ONLINE SUPPORT GROUPS
- DBSA Family & Friends Support Groups – The Depression and Bipolar Support Alliance (DBSA) provides support to people diagnosed with mood disorders and loved ones. Visit: https://www.dbsalliance.org/support/chapters-and-support-groups/online-support-groups/
- Hearing Voices Network – Visit: http://www.hearingvoicesusa.org/
- Hearing Voices Network Family & Friends Support Group – Supports family members and friends of those who hear voices or have visions or non-consensus experiences and beliefs. Send an email to families@westernmassrlc.org for more info.
RESOURCES FOR HEALTHCARE PROFESSIONALS: The Emotional PPE Project is a directory that provides contact information of volunteer mental health practitioners to healthcare workers whose mental health has been impacted by the COVID-19 crisis. Visit: https://www.emotionalppe.org/ers:
THE FIVE ACTION STEPS IN SUICIDE PREVENTION
- ASK, THEN LISTEN
- KEEP THEM SAFE
- BE THERE
- HELP THEM CONNECT
- FOLLOW UP
ASK, THEN LISTEN
How – Asking the question “Are you thinking about suicide?” communicates that you’re open to speaking about suicide in a non-judgmental and supportive way. Asking in this direct, unbiased manner, can open the door for effective dialogue about their emotional pain and can allow everyone to see what next steps need to be taken. Other questions you can ask include, “How do you hurt?” and “How can I help?” Do not ever promise to keep their thoughts of suicide a secret.
The flip side of the “Ask” step is to “Listen.” Make sure you take their answers seriously and not to ignore them, especially if they indicate they are experiencing thoughts of suicide. Listening to their reasons for being in such emotional pain, as well as listening for any potential reasons they want to continue to stay alive, are both incredibly important when they are telling you what’s going on. Help them focus on their reasons for living and avoid trying to impose your reasons for them to stay alive.
KEEP THEM SAFE
How – First of all, it’s good for everyone to be on the same page. After the “Ask” step, and you’ve determined suicide is indeed being talked about, it’s important to find out a few things to establish immediate safety. Have they already done anything to try to kill themselves before talking with you? Does the person experiencing thoughts of suicide know how they would kill themselves? Do they have a specific, detailed plan? What’s the timing for their plan? What sort of access do they have to their planned method?
BE THERE
How – This could mean being physically present for someone, speaking with them on the phone when you can, or any other way that shows support for the person at risk. An important aspect of this step is to make sure you follow through with the ways in which you say you’ll be able to support the person – do not commit to anything you are not willing or able to accomplish. If you are unable to be physically present with someone with thoughts of suicide, talk with them to develop some ideas for others who might be able to help as well (again, only others who are willing, able, and appropriate to be there). Listening is again very important during this step – find out what and who they believe will be the most effective sources of help.
HELP THEM CONNECT
How – Helping someone with thoughts of suicide connect with ongoing supports (like the Lifeline, just dial 988) can help them establish a safety net for those moments they find themselves in a crisis. Additional components of a safety net might be connecting them with supports and resources in their communities. Explore some of these possible supports with them – are they currently seeing a mental health professional? Have they in the past? Is this an option for them currently? Are there other mental health resources in the community that can effectively help?
One way to start helping them find ways to connect is to work with them to develop a safety plan. This can include ways for them identify if they start to experience significant, severe thoughts of suicide along with what to do in those crisis moments. A safety plan can also include a list of individuals to contact when a crisis occurs. The My3 app is a safety planning and crisis intervention app that can help develop these supports and is stored conveniently on your smartphone for quick access.
FOLLOW UP
How – After your initial contact with a person experiencing thoughts of suicide, and after you’ve connected them with the immediate support systems they need, make sure to follow-up with them to see how they’re doing. Leave a message, send a text, or give them a call. The follow-up step is a great time to check in with them to see if there is more you are capable of helping with or if there are things you’ve said you would do and haven’t yet had the chance to get done for the person.
TIPS FOR HELPING SOMEONE WHO FEELS SUICIDAL



